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带孩子多做户外活动
带孩子多做户外活动
2006年04月16日 15:03
阅读次数：
608
户外活动对孩子的身心健康非常重要。孩子在户外时，除“晒太阳”外，还可以呼吸到新鲜空气及进行游戏活动。总是待在家中的婴儿，无论怎么活动，其运动量及身体能量消耗很难
户外活动
对孩子的身心健康非常重要。孩子在户外时，除“
晒太阳
”外，还可以呼吸到新鲜空气及进行游戏活动。总是待在家中的婴儿，无论怎么活动，其运动量及身
体能
量消耗很难与户外的活动相比。活动量不足，往往是那些睡眠不实的、食欲不好的、烦躁的孩子的“病因”。
“晒太阳”并不是必须在阳光下暴晒，而是需要根据季节和孩子的年龄，选择合适
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